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Release Trauma and restore safety

  • Sacred Roots 2841 E Broadway Ave Long Beach, CA 90803 (map)

Learning how to induce Nuerogenic Tremoring is for the sole purpose of empowering individuals to take trauma and stress recovery into their own hands. Trauma is an universal phenomena that is experienced individually. Neurogenic Tremoring is an innate mammalian phenomena that allows us to regulate our own nervous systems. Those who do not have access to a self-regulating nervous system from a young age are more susceptible to the effects of stress and chronic stress induced disease. The nature of our daily prolonged consistent stresses leaves most of us Burntout and Overwhelmed. Nuerogenic Tremoring is a natural, safe, effective and available to everyone willing to learn. Come learn how to develop this skill and experience peace, relaxation, reduction of hyperarousal, an improved body image, a greater ability to tolerate affects and an enlarged Window of Tolerance.

  • Wear Comfortable Athletic Attire

  • You will be moving up and down from the floor

  • Class is primarily instructional.

  • Feel free to invite a friend or two.

  • 6:30-8pm

  • RSVP Send and email with your name an contact information to Garrett@gnosistherapy.com