Hypnotherapy

An evidence-based approach

Is Hypnotherapy for Me?

Hypnotherapy may benefit you If you are experiencing:

  • Fears, phobias and anxieties

  • Chronic physical pain

  • Autoimmune conditions

  • Complex post-traumatic stress

  • Depressive symptoms

  • Sleep issues

  • Or simply a desire to increase performance

I’m here to help

Does this pattern sound familiar?

You have tried everything.

You have talked to everyone.

You have read all the self-help books.

You have seen so many specialists but gotten no lasting results.

You know that you could be doing better but are frustrated by the lack of results from your all of your efforts.

It doesn't have to be this way.

Results you can expect

I know you'd rather feel refreshed and ready to take on the day, displaying your confidence at home and work. Being safe and stable in your own body and life. Feeling centered, grounded and capable. Through Hypnotherapy we can get you from burnout to breakthrough.


I’ve been wanting to ditch a nail biting habit for most of my life. I had one session with Garrett and have since stopped the nail biting and improved other areas in my life. I highly recommend him to anyone looking to change their mindset, beliefs or kick life-long habits. -Jen Copley

If you need your mindset fixed, Garrett is the man to go to, hands down. He helped me see things from a completely different angle and this has been a game-changer for me. Garrett is an absolute master of his craft and I can't thank him enough. -Andrew Alvira


How we’ll work together

Most often, I propose a 6 session plan to lead you through your transformation from burnout to breakthrough. We'll work together to establish what works best for you personally, whether that looks like coming together once a week for 6 weeks, twice a week for 3 weeks, or something else.

Do you prefer to vent and uncover limiting beliefs so we can create new strategies for you to tackle them? Do you need support as you navigate a complex transition in your life? Or do you want to come in and embody new patterns for healthier habits? We can do it all, as every session is bespoke for you.

Sessions take place at my office in Downtown Long Beach or remotely. Pricing starts at $165 per session.

Let’s do this.


In just a few sessions Garrett helped me to bring my pain level down from a 9 to a 2. This allowed me to go off all pain medication. -Rory Bruer-

Garrett has shown me how closely our mind and body works together. I have a new understanding on how old injuries and scares hold trauma we thought were long forgotten. -Mary Mejia-

Garrett is an excellent massage therapist, Coach, mentor and hypnotherapist. I’ve referred some of my clients to him, highly recommend! -Joy Rika-

Simply amazing. If you're struggling mentally, emotionally or physically Garrett Wood will surprise you with his knowledge, approach and technique. -Brittney Van Wormer-