David Berceli, Ph.D. an international expert in the area of trauma intervention and conflict resolution, defines trauma, provides steps to recovery.

Trauma recovery can and does happen quite often without the aid of professional therapists.

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The Coaching Habit Principles

The Coaching Habit Principles

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Garrett Wood
30 Journaling Prompts for Self-Reflection and Self-Discovery

30 Journaling Prompts for Self-reflection and Self-discovery

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The Health Benefits of Journaling

The Health Benefits of Journaling

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How Journaling Changed My Life (And How It Is Going To Change Yours Too)

How Journaling Changed My Life (And How It Is Going To Change Yours Too)

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