Your worth is not measured by your PRODUCTIVITY
Burnout to BREAKTHROUGH
Learn how to Release Trauma and Remove Pain with Massage Therapy, Hypnotherapy and Coaching. Gnosis Therapy Long Beach’s # 1 Mindbody Clinic.
Symptoms of Burnout:
Exhausted, even after a full nights sleep.
Unexplained pains and stiffness.
Anxious about performance. Afraid to let others down, preoccupied with deadlines and procrastination.
Avoidance of people, projects, and places that trigger anger or anxiousness.
Feeling out of sync with your community and commitments.
Preoccupied with accomplishment and or lack of.