Hypnotherapy & Executive Well-Being Coaching
for High-Achieving, High-Masking Professionals
Tired of Feeling Exhausted, Trapped, and Running-on-Empty While Masking Your Struggles?
Publicly you’re a High-Achiever, But Privately Your Struggling with Chronic-Stress, Burnout, and Imposter Syndrome?
“I couldn't afford to quit, but I definitely couldn't keep living like that. My hair was falling out from stress, and my health was deteriorating. I always handled it—until I couldn’t.”
– Andrew A
Publicly, you're known for your professional success and resilience. Privately, you're exhausted, overwhelmed, and silently battling chronic stress and anxiety.
You've become an expert at masking these struggles—but the golden handcuffs of your career now feel tighter than ever.
The toll on your health, happiness, and relationships has become undeniable.
You don't have to choose between success and well-being. It’s time to turn your burnout into a breakthrough.
Meet Garrett Wood, Your Executive Well-Being Coach & Clinical Hypnotherapist
"Garrett is simply remarkable. His personalized approach genuinely transformed how I manage stress, even on my bad days." – Brittany V.
Personal Experience, Professional Expertise
I'm Garrett Wood, an National Board Certified -Health & Wellness Coach, Certified Clinical Hypnotherapist, and Executive Function Specialist.
With over 18 years of experience, I deeply understand the hidden toll of burnout, stress, and masking in high-performance roles—because I've been there myself.
I specialize in helping high-achieving, high-masking professionals break free from burnout, chronic stress, and imposter syndrome—building sustainable success without sacrificing your health, happiness, or relationships.
What if Coaching Could Feel Designed for You
and Not Just for Your Position?
I'm more effective now, more than ever. Garrett gets it. The pressure, the self-doubt, the stress. Now I have the strategies I need, that actually work for me and my role.— Andrew A
Here's What Coaching for Real, Lasting Change Looks Like
Collaborative—because addressing burnout and stress shouldn't happen alone.
Compassionate—because judgment, blame, shame, and guilt only keep us stuck.
Personalized—tailored specifically around your unique strengths, exactly when and where you need them.
Practical—clear, actionable tools you can immediately use.
Proven—evidence-based strategies that measurably improve stress, executive functioning, and overall performance.
Our goal isn’t just temporary relief—it’s creating lasting change in how you live and lead.
Every session provides practical, usable tools you can apply right away to restore clarity, build confidence, and achieve genuine fulfillment, both professionally and personally.
Your Personalized Path from Burnout to Breakthrough
Our Three Steps to Sustainable Success
Step 1: Assess
We'll begin by uncovering exactly what's driving your burnout—examining your sensory thresholds, relational styles, limiting beliefs, behaviors, and the core stressors caused by mismatches between your unique strengths, values, and daily demands. Understanding these hidden triggers is key to reclaiming your energy and reducing overwhelm.
Step 2: Accommodate
Next, we'll strategically accommodate your unique needs, reducing subtle stressors that drain your energy. Together, we’ll leverage evidence-based approaches like clinical hypnotherapy, biofeedback, and somatic practices, so you can effectively prepare for—and recover from—daily stress, even when time is tight.
Step 3: Align
Finally, we'll make sure your role fits you. Your strengths, values, and even how your brain naturally works. We'll integrate neuroscience based relational skills, making interactions feel genuine. Because, lasting success happens when your role matches who you are.
“Garrett is simply remarkable. His personalized approach has genuinely transformed how I manage the stress of my position.” -Sam M.
Ever Wondered What Life After Burnout Looks Like?
Here's the Real-Life Transformation My Clients Consistently Experience
Sustainable Relief from Burnout:
Consistently perform at your best without sacrificing your health, happiness, or personal relationships.
“I finally feel energized again and can perform at my best without constant overwhelm.”
Clear Alignment Between Your Work & Values:
Feel genuinely fulfilled by your career, knowing your work matches who you really are—your values, strengths, and purpose.
“I broke free from my golden handcuffs without having to risk everything. My new position is a much better fit.”
Freedom from Imposter Syndrome:
Confidently embrace your achievements without anxiety, fear of failure, or the need to constantly prove yourself.
“I now lead confidently without feeling drained. Difficult conversations don't paralyze me anymore.”
Tailored Strategies Leveraging Your Unique Strengths:
Finally have methods designed specifically for you and your brain—no masking, no exhaustion, just clarity and focus.
“I finally have strategies that actually work for me, the way I work. It feels good to leave the mask at home and still get work done.”
Enhanced Emotional Intelligence & Connections:
Build strong, supportive relationships at work and home—no longer feeling isolated or emotionally exhausted.
“Now I have real supportive relationships at work— Its really nice not having to feel alone.”
Imagine, waking up rested, calm and confident each Monday. Content and focused at work and home. No more confusion, anxiety, resistance, frustration or false starts, just genuine-sustainable-success.
Ready to Finally Move Beyond Burnout?
It’s Time. Experience Sustainable Success
You've worked so hard for your success—it's time you actually enjoyed it.
Stop sacrificing your health and relationships for success.
Let's turn your burnout into breakthroughs.
Let's address leadership stress at its roots together.
No burnout, no band-aids, just sustainable success built through the biopsychosocial science of well-being.
Because true success doesn't need to cost you your relationship, health, or happiness.