Posts in Shame
Getting Past Your Past: Take Control of your life with self-help techniques from EMDR

The truth is we all suffer at one time or another. Situations arise all the time that affect us negatively. But when we continue to have pain long after the experience itself has passed, it is because the hard-wiring of our brains influences our minds.

Read More
Courage and Power from Pain: An Interview with Viola Davis

Courage and Power from Pain: An Interview with Viola Davis

Read More