Posts in Suffering
Getting Past Your Past: Take Control of your life with self-help techniques from EMDR

The truth is we all suffer at one time or another. Situations arise all the time that affect us negatively. But when we continue to have pain long after the experience itself has passed, it is because the hard-wiring of our brains influences our minds.

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Why Zebra's Don't Get Ulcers

There has been a revolution in medicine concerning how we think about the diseases that now afflict us. It involves recognizing the interactions between the body and the mind, the ways in which emotions and personality can have a tremendous impact on the functioning and health of virtually every cell in the body.

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Braving The Wilderness: The Quest For True Belonging and The Courage To Stand Alone.

You don’t wander into the wilderness unprepared. Standing alone in a hypercritical environment or standing together in the midst of difference requires one tool above all others: trust.

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Attached: The New Science of Adult Attachment and how it can help you find and keep love

Adult attachment designates three main “attachment styles,” or manners in which people perceive and respond to intimacy in romantic relationships, which parallel those found in children: Secure, Anxious, and Avoidant.

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David Berceli, Ph.D. an international expert in the area of trauma intervention and conflict resolution, defines trauma, provides steps to recovery.

Trauma recovery can and does happen quite often without the aid of professional therapists.

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Attitude is Everything

Attitude is Everything

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FINDING INNER PEACE WITH TWO RULES

FINDING INNER PEACE WITH TWO RULES

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SELF-LOVE

How do you feel about yourself? Do you love, respect, and honor yourself?

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FORGIVENESS

A day to remember how to love and forgive those who are closest to you.

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