Posts in Hypnosis
Getting Past Your Past: Take Control of your life with self-help techniques from EMDR

The truth is we all suffer at one time or another. Situations arise all the time that affect us negatively. But when we continue to have pain long after the experience itself has passed, it is because the hard-wiring of our brains influences our minds.

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Why Zebra's Don't Get Ulcers

There has been a revolution in medicine concerning how we think about the diseases that now afflict us. It involves recognizing the interactions between the body and the mind, the ways in which emotions and personality can have a tremendous impact on the functioning and health of virtually every cell in the body.

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Somatic Psychotherapy

How to facilitate the somatic feelings into a coherent experience when working with Trauma and Stress

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Trauma and Memory: Brain and Body in a search for the living pasta practical guide for understanding and working with traumatic memory

Trauma and Memory: Brain and Body in a search for the living past a practical guide for understanding and working with traumatic memory.

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Exploring the science of hypnosis with Stanford's David Spiegel

Exploring the science of hypnosis with Stanford's David Spiegel

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“Tranceformation:” David Spiegel on how hypnosis can change your brain’s perception of your body

“Tranceformation:” David Spiegel on how hypnosis can change your brain’s perception of your body

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